A personal body hack

We’ve been doing an experiment on me and my autistic, unfocused brain. Things were getting desperate last year with my depression and general mental health. Some of this was related to where we lived, but many of the symptoms were simply worse versions of what I’ve been suffering with most of my life.

My dear ones, whom I trust implicitly and literally with my life in this case, did the research and came up with a supplement, but we agreed I wouldn’t know what it was in order to eliminate any expectations I had about the effectiveness.

I had suspicions about what it was, but went along pretty happily for the next couple months. There were subtle improvements over all, but the most significant was a much less drastic and awful menstrual cycle. I have PCOS, so this is a massive, important change.

Then our move happened and they had trouble locating the supplement and I went off it for a little. It was bad. It took a couple weeks to feel the effects of not having it in my system and then, once we found the supplement again, a couple more weeks to work it into my system again.

After a round with that supplement back into my system, they did a bit more looking around since the original was difficult to source locally and told me they found a new supplement that included the original but also had the potential to be even better. I said yes to this one as well, again keeping it a secret from myself.

Cut to a month later and I’ve been feeling like something is very different. Yesterday I had a little time to think and realized that what I have been feeling is a clarity that I have literally never had before. There’s no background noise in  my mind. I’m only thinking about what I choose to think about instead of being bombarded with random, chaotic thoughts.

It’s so foreign to me that it took me a couple weeks to understand and recognize what is going on. It’s pretty life altering. I am now starting the process of relearning how to think about things, how to write, how to be creative, how to move through the world in what feels, from my past experience, like a zen state all the time.

I’m grateful for the experiment because it means I have confidence I’m not just convincing myself this is working. I’ll double down with the fact that the change was so unexpected I never could have imagined it and to me that verifies the efficacy of this supplement for me.

I’m now using Host Defense. As with anything like this, ymmv and see a professional.

Let the relearning begin.

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